Neurology Mitchell SD

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Eugenio Matos, MD
(605) 996-3532
2200 N Kimball St
Mitchell, SD
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Nac'L Pedro Henriquez Urena, Esc De Med, Santo Domingo, Dom Rep
Graduation Year: 1976

Data Provided by:
Dr.Harlan Payne
(605) 335-0844
1100 E 21st St # 506
Sioux Falls, SD
Gender
M
Education
Medical School: Univ Of Fl Coll Of Med
Year of Graduation: 1972
Speciality
Neurologist
General Information
Hospital: Mc Kennan Hospital, Sioux Falls, Sd
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
James Lawrence Case
(605) 217-2667
575 N Sioux Point Rd
Dakota Dunes, SD
Specialty
Neurology

Data Provided by:
Brian Elliot Tschida, MD
(605) 341-3770
2929 5th St Ste 240
Rapid City, SD
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1976
Hospital
Hospital: Rapid City Regional Hospital, Rapid City, Sd
Group Practice: Black Hills Neurology

Data Provided by:
Berne B Bahnson
(605) 322-7580
4400 W 69th St
Sioux Falls, SD
Specialty
Neurology

Data Provided by:
Harlan A Payne
(605) 335-0844
1100 E 21st St Ste 506
Sioux Falls, SD
Specialty
Neurology

Data Provided by:
Larry L Teuber
(605) 341-2424
4141 5th St
Rapid City, SD
Specialty
Neurosurgery

Data Provided by:
Wilson Theophhilo Asfora, MD
(605) 335-8470
1210 W 18th St Ste 104
Sioux Falls, SD
Specialties
Neurological Surgery
Gender
Male
Languages
French, Portuguese, Spanish
Education
Medical School: Univ Fed De Pernambuco, Cent De Cien, Recife, Pe, Brazil
Graduation Year: 1977
Hospital
Hospital: Mc Kennan Hospital, Sioux Falls, Sd; Sioux Valley Hospital, Sioux Falls, Sd
Group Practice: Sioux Falls Neurosurgical

Data Provided by:
Edward L Seljeskog
(605) 341-2424
4141 5th St
Rapid City, SD
Specialty
Neurosurgery

Data Provided by:
Steven Craig Julius
(605) 333-6843
2501 W 22nd St
Sioux Falls, SD
Specialty
Neurology

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7 Ways to Save Your Brain

Provided by: 

A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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