Neurology Marblehead MA

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Arthur L Day, MD
(617) 732-6810
45 Francis St
Boston, MA
Business
Brigham & Women's Hospital Neurosurgery
Specialties
Neurology

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Dr.Sarah Barnett
(617) 726-1067
84 Highland Avenue #310
Salem, MA
Gender
F
Speciality
Neurologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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William George Heisey, MD
(978) 922-8136
Parkhurst Med Bldg
Beverly, MA
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1959

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John M Duff, MD
4 State Rd
Danvers, MA
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Royal Coll Of Surgeons In Ireland, Med Sch, Dublin, Ireland
Graduation Year: 1988

Data Provided by:
Joe I Ordia
(978) 826-7230
10 Centennial Dr
Peabody, MA
Specialty
Neurosurgery

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Peter K Dempsey, MD
(781) 744-8698
41 Mall Rd
Burlington,, MA
Business
Lahey Hitchcock Medical Center Neurological S
Specialties
Neurology

Data Provided by:
Joseph Fortunate Arena, MD
(978) 921-9140
281 Humphrey St
Swampscott, MA
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1955

Data Provided by:
David A Kolb
(978) 921-1900
83 Herrick St
Beverly, MA
Specialty
Neurology

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Sidney N Paly, MD
(978) 921-9140
4 Centennial Dr Ste 204
Peabody, MA
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Yale Univ Sch Of Med, New Haven Ct 06510
Graduation Year: 1952

Data Provided by:
Andrew H Leader-Cramer
(978) 532-8010
6 Essex Center Dr
Peabody, MA
Specialty
Neurology

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7 Ways to Save Your Brain

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A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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