Neurology Hastings NE

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Paul Larsen
(402) 463-4521
715 N Saint Joseph Ave
Hastings, NE
Specialty
Neurology

Data Provided by:
Dr.Lorraine Edwards
(402) 463-1250
2727 W 2nd St # 340
Hastings, NE
Gender
F
Education
Medical School: Univ Of Ne Coll Of Med
Year of Graduation: 1992
Speciality
Neurologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.2, out of 5 based on 2, reviews.

Data Provided by:
Pushpa Narayanaswami, MD
(402) 463-1250
2727 W 2nd St Ste 340
Hastings, NE
Specialties
Neurology
Gender
Female
Education
Medical School: Bangalore Med Coll, Bangalore Univ, Bangalore, Karnataka, India
Graduation Year: 1983
Hospital
Hospital: Mary Lanning Memorial Hospital, Hastings, Ne
Group Practice: Central Nebraska Neurology

Data Provided by:
Joel Thomas Cotton, MD
(402) 354-2000
8901 W Dodge Rd Ste 210
Omaha, NE
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1974
Hospital
Hospital: Clarkson Memorial Hosp, Omaha, Ne; Nebraska Methodist Hospital, Omaha, Ne
Group Practice: Goldner Cooper Cotton Sundell

Data Provided by:
Robert Edward Steg
(402) 965-9100
2059 N 156th St
Omaha, NE
Specialty
Neurology

Data Provided by:
Lorraine L Edwards
(402) 463-1250
2727 W 2nd St
Hastings, NE
Specialty
Neurology

Data Provided by:
Lorraine Lynn Edwards, MD
Hastings, NE
Specialties
Neurology
Gender
Female
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1992

Data Provided by:
Central Nebraska Neurology
(402) 463-1250
2727 W 2nd St Ste 340
Hastings, NE

Data Provided by:
Pierre B Fayad, MD
(402) 559-4496
U NE Col Of Med
Omaha, NE
Specialties
Neurology
Gender
Male
Languages
French, Italian, Arabic
Education
Medical School: Univ Di Roma-La Sapienza, Fac Di Med E Chirurgia, Roma, Italy
Graduation Year: 1983

Data Provided by:
Charles R Adams
(402) 371-0226
109 N 15th St
Norfolk, NE
Specialty
Pediatric Neurology

Data Provided by:
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7 Ways to Save Your Brain

Provided by: 

A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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