Neurology De Soto MO

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Aamir Jalil Siddiqi, MD
(636) 937-4891
12762 State Road Tt
Festus, MO
Specialties
Neurology
Gender
Male
Education
Medical School: King Edward Med Coll, Univ Of Punjab, Lahore, Pakistan
Graduation Year: 1985
Hospital
Hospital: Jefferson Memorial Hospital, Crystal City, Mo

Data Provided by:
Robert Scott Duff, MD
(417) 881-1100
PO Box 9007
Springfield, MO
Specialties
Neurology
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1993
Hospital
Hospital: Lester E Cox Med Ctr North, Springfield, Mo
Group Practice: Ferrell Duncan Clinic Inc

Data Provided by:
John Michael Hatlelid
(314) 725-2010
1034 S Brentwood Blvd
Saint Louis, MO
Specialty
Neurology

Data Provided by:
Howard Ivan Weiss, MD
(314) 569-3381
456 N New Ballas Rd Ste 324
Saint Louis, MO
Specialties
Neurology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1972

Data Provided by:
Curtis Paul Schreiber
(417) 890-7888
3805 S Kansas Expy
Springfield, MO
Specialty
Neurology

Data Provided by:
John Dillon Mc Garry, MD
(314) 577-5338
PO Box 470
Crystal City, MO
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Coll Of Galway, Nat'L Univ Of Ireland, Fac Of Med, Galway
Graduation Year: 1968

Data Provided by:
Ahmad M Hooshmand
(573) 634-4700
915 Southwest Blvd
Jefferson City, MO
Specialty
Neurology

Data Provided by:
Dario Beltran
(314) 362-1408
4921 Parkview Pl
Saint Louis, MO
Specialty
Neurology

Data Provided by:
Dr.Patti Nemeth
(314) 878-2888
232 S Woods Mill Rd # 400E
Chesterfield, MO
Gender
F
Education
Medical School: Washington Univ Sch Of Med
Year of Graduation: 1993
Speciality
Neurologist
General Information
Hospital: St. Luke
Accepting New Patients: Yes
RateMD Rating
3.0, out of 5 based on 2, reviews.

Data Provided by:
Philip D Dean
(636) 456-8370
511 E Main Street
Warrenton, MO
Specialty
Neurology

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7 Ways to Save Your Brain

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A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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