Neurology Cody WY

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Allen L Gee
(307) 578-1958
720 Lindsay Ln
Cody, WY
Specialty
Neurology

Data Provided by:
Dr.Allen Gee
(307) 578-1958
720 Lindsay Ln # C
Cody, WY
Gender
M
Speciality
Neurologist
General Information
Hospital: N/A
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 2, reviews.

Data Provided by:
Robert Allan Narotzky, MD
(307) 266-4000
1026 E 2nd St
Casper, WY
Specialties
Neurological Surgery, General Surgery
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1974

Data Provided by:
Judson Howard Cook
(307) 778-2860
1950 Bluegrass Cir
Cheyenne, WY
Specialty
Neurosurgery

Data Provided by:
Gail Avrum Magid, MD
(307) 733-4731
PO Box 66
Wilson, WY
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Finch U Of Hs/Chicago Med Sch, North Chicago Il 60664
Graduation Year: 1958

Data Provided by:
Benjamin Worth Nutt, MD
(352) 686-8080
Cody, WY
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1968

Data Provided by:
Reed Clifton Shafer
(307) 634-1311
5050 Powderhouse Rd
Cheyenne, WY
Specialty
Neurology

Data Provided by:
Mary Louise Kerber
(307) 634-1311
5050 Powderhouse Rd
Cheyenne, WY
Specialty
Neurology

Data Provided by:
David B Wheeler
(307) 265-4343
419 S Washington Street
Casper, WY
Specialty
Neurology

Data Provided by:
Joseph Gerald Sramek, MD
(307) 266-2222
419 S Washington St Ste 202
Casper, WY
Gender
Male
Education
Medical School: Rush Med Coll Of Rush Univ, Chicago Il 60612
Graduation Year: 1994

Data Provided by:
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7 Ways to Save Your Brain

Provided by: 

A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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